This is one reason why it's important to understand the possible impact of stress and to take measures to support your mind and body. Per the National Institute of Mental Health, health impacted by routine stress may be hardest to notice at first because the stress is constant and the body doesn't know how or when to return to normal. Ongoing workplace stress takes a toll on your health and well-beingĬhronic stress in the workplace can have a harsh impact on employees. Stress, especially chronic stress, has a major negative impact on our lives, from our relationships to our health. Per the 2016 Work and Wellbeing survey from the American Psychological Association (APA), one in three workers surveyed reported being chronically stressed on the job. We will all hold a job, probably several, throughout our life. How to work it out when it comes to stress at work.
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